JW
Janice W.Adults and teens
Compassionate, trauma-informed therapy for anxiety, trauma and major life changes.
Teletherapy for Pittsburgh and western PA
Therapy from wherever you are. With a therapist who fits you.
Therapy, medication management or both, for adults, teens, children, couples and families. Meet by secure video from home, anywhere in Pittsburgh and western Pennsylvania.
UPMC for You · CCBHO · Beacon · Highmark Wholecare · Highmark BCBS
Find the right fit
2 questionsWho is therapy for?
What kind of care?
Individual therapy for adults One-on-one sessions with a licensed therapist matched to what you want to work on. By secure video, from home.
No health details needed to request.
HIPAA-compliant video
Same-day appointments
5 insurance plans accepted
9 western PA counties
Licensed therapists
How we help
Care for every stage of life
Therapy, medication management or both, by secure video. Support for anxiety, depression, grief, relationships and more.
Getting started
Three steps to your first session
You do not need a diagnosis to start. Our team walks you through each step.
- 1
Request an appointment
Share your contact details and the best time to reach you.
- 2
We check your insurance
We verify your eligibility and coverage before your first appointment.
- 3
Meet your therapist
Complete a private intake, then start by secure video from home.
Our therapists
Licensed clinicians, matched to you
Showing all therapists
AW
April W.Adults and children
Over 12 years helping with anxiety, depression, trauma and ADHD, using CBT and DBT.
CD
Chad D.Online in PA
Emotional balance through mindfulness and goal-oriented therapy.
DM
Dr. M.Online in PA
Evidence-based CBT and ACT to build resilience and healthy coping strategies.
TJ
Tonia J.Online in PA
Strength-based support for people facing instability, guiding them toward resilience.
CM
Constance M.Online in PA
HL
Heather L-S.Online in PA
IL
Iman L.Online in PA
VG
Valerie G.Online in PA
EH
Elizabeth H.Online in PA
BS
Briana S.Online in PA
Insurance and service area
Check your plan and your county
Pick your plan to see if it is accepted, and your county to see how we serve it. Our team confirms the details before your first visit.
Your insurance plan
UPMC for You (Medicaid)Accepted
Secure video sessionsAvailable
Eligibility checkIncluded
Good news. We will confirm your eligibility before your first visit.Verify my coverage
Questions
Good to know before you start
We accept UPMC for You (Medicaid), CCBHO, Beacon, Highmark Wholecare and Highmark Blue Cross Blue Shield. We verify your eligibility before your first appointment.
Request an appointment online or call (412) 661-7790. Our team will reach out to match you with a therapist.
Same-day appointments are available. Request an appointment or call (412) 661-7790 and our team will find the earliest time that works for you.
Yes. We offer psychiatric evaluation and ongoing medication management, on its own or alongside therapy.
Yes. We match each patient with a licensed therapist who fits their needs, preferences and treatment goals. You can share your preferences with our team during intake.
Sessions use secure, HIPAA-compliant video. Join from home or anywhere private.
You and your therapist get to know each other. Your therapist talks through your concerns, history and goals, answers your questions, and starts building a personalized treatment plan with you.